Jester Family Chiropractic is hiring. We are looking for the right person who loves helping others with their health goals and thrives on teaching people the newest therapeutic options for regaining and optimizing their health and wellness. If you are a positive, high energy, compassionate individual with great focus and quick learning capabilities, and if you love working with all types of people, are a great communicator and can multi-task with ease and joy, this position is your dream come true. It is a part-time position with between 30-35 hours per week. Morning and evening shifts are needed Monday through Friday. Benefits available and pay is competitive. Please visit our website www.jesterchiropractic.com and submit your resume via our “Contact Us” link. We are excited to hear from you.
What do downed Wifi, a cold shower, and Functional Medicine have in common? Well let me start by telling you a little story. Yesterday, Sunday January 21st, at the Jester family household we were having a little trouble with our cable, phone, and internet. We realized the issue when we received a text alert from our cellular carrier that we had used all of our high speed data. But how? We weren’t on our devices, we were getting ready to watch the Eagles play the Vikings for the NFC Championship and seat at the Super Bowl. After some searching, we discovered that my daughter had been using her i-pad and was somehow on roaming and not synced to our Wifi…so more searching and we discovered that our Wifi router was… Read More
Meet our Functional Medicine Specialist: Dr. Jennifer Jester Dr. Jennifer is the co-founder and co-director of Jester Family Chiropractic, a wellness practihttp://jesterchiropractic.com/wp-admin/upload.phpce in West Chester, Pennsylvania. She graduated from Bucknell University where she obtained a Bachelor of Arts Degree in Economics. She then went on to attend Life University in Atlanta to obtain her Doctorate of Chiropractic. Dr. Jennifer is currently pursuing advanced education and training in Functional Medicine to help serve patients with chronic health conditions and those looking for a whole body approach to health and wellness. She also has included specialized chiropractic care for expectant mothers, to help women experience a healthier pregnancy and more optimal delivery, and utilizes the Webster Technique, a specific chiropractic analysis and adjustment for pregnant women that has been shown to restore… Read More
There are so many reasons that people get run down and suffer from reduced immunity this time of year. It’s no accident that we get more colds and flu this time of year than others….and it’s not because the viruses and bugs are necessarily more prevalent. Our immunity determines whether or not we are more susceptible to the ever present pathogens in our environment. Some of the key factors that can contribute to reduced immunity this time of year are: stress, change in sleep patterns, lack of sunlight (low Vitamin D), dry indoor air, poor diet and nutrition (too much sugar), and missing out on regular exercise. While most of these factors are within our control, the holiday season can get the better of us. FIRE CIDER TO THE RESCUE:… Read More
The Holidays are a time of joy, love, peace….and STRESS!!!! This is a time when all of the expectations of the year come raining down on us. We have to find the perfect family picture from the year to put on our holiday cards. Order Holiday Cards. Address, stamp, and mail Holiday cards. Then there is the obvious shopping for all of the gifts for family, friends, teachers, coaches, neighbors, co-workers, the mail-carrier, the garbage-guys, your dog, your cat, the family you adopted, the librarian at your library, your favorite check-out clerk at the grocery-store. Then there is decorating and memory making…..it gets a little crazy! Then of course, there’s shopping for new health insurance, and getting all of your health-care needs taken care of asap while your health insurance… Read More
Every Yoga class we offer is 1-hour and suitable for All Levels! We show modifications in each class and encourage the student to always listen to their body and adjust as needed. Class Descriptions: Mondays 7:30pm: YogaBody: Take your yoga practice to the next level without having to be an advanced Yogi! This class is focused on building CORE strength and balance in the entire body. A combination of repetitious movement and isometric holds to challenge your body and be sure to break a sweat! Tuesdays 7:30pm: Yoga Blend: Flow, deep postures, meditation… this class has it all! Enjoy a gentle blend of flow series and stationary postures. Equally increase your flexibility, strength and balance with a wide variety of poses and sequences. Thursdays 7:30pm: Relax & Restore… Read More
S. R. T. = Stress Relief Therapy This revolutionary guided meditation technique utilizes light wave patterns and audio guided meditation to re-train your brain out of the stress-zone and into a balanced brain wave pattern that is relaxed and calm. When the Brain is locked in a stressful brain-wave pattern, most people feel agitated, anxious, and can’t think clearly. It can cause insomnia, anxiety, depression, weight gain, poor memory, and even elevated blood pressure. By switching the Brain into a more relaxed brainwave pattern, the cycle can be reversed. Most people experience a deeper calm, better, sleep, sharper focus and memory, elevated mood, and even weight loss. Call our office to find out more about scheduling a demo session and our packages for S.R.T. Sessions. Call Now: 610-696-6676
Kinesio-Taping For Better Function & Performance! Kinesio-Tape is catching on, everyone from elite athletes, sports enthusiasts, pregnant mothers, children, and your clumsy neighbor seems to be using Kinesio-Tape. That’s because it works!! This special tape is ideal for supporting stressed or strained muscles and joints, reducing inflammation, promoting circulation and lymphatic drainage, and speeding up healing. The tape itself is water resistant and can be left on for several days, it is lightweight and latex-free, flexible and semi-breatheable. How does it work? The tape itself is very special. The brightly-colored kinesiology tape is made up of cotton fibers with polymer elastic strands woven throughout. Whereas traditional athletic tape restricts blood flow and movement, kinesiology tape is pliable and allows for a full range of motion. Kinesiology tape offers… Read More