Jester Family Chiropractic Offers a Total Wellness Approach to Healing.
Eat, Move, and Think Well and you will Be Well. Living your healthiest life is attainable if you follow that simple rule. But it is often difficult for individuals who have developed unhealthy lifestyle habits to make lasting changes. Our office is committed to helping each person achieve their best health and maintain it through simple and easy lifestyle changes. We offer many different products and services in our office because every patient has different needs and goals, and we want to be able to offer patients choices when it comes to selecting the right approach to their health and wellness goals. Together, we can find the right approach to meet each person’s specific needs.
Adjusting the spine is the cornerstone of chiropractic. When the spinal joints are not properly aligned or not properly mobile it can cause a cascade of dysfunction in the body from muscular to neurological dysfunction. This dysfunction puts the body at risk for injury, improper biomechanical function, early degenerative changes, and overall reduced functional performace and capacity. We utilize multiple techniques in order to provide the greatest service to our patients. Along with the traditional manual adjustments, your doctor may use special tool or techniques along with specific physical therapies and rehabilitative therapies to help you achieve the best result possible. Spinal adjustments are gentle, safe, and designed to help restore optimal function the spine and body.
Chiropractic and Massage Therapy are a powerful combination in their healing abilities. When properly performed, massage therapy can alleviate muscle tension, spasm, pain, and improve motion, function, and flexibility. This is hugely important to helping the effectiveness and healing potential of your chiropractic adjustments. The muscles are constantly responding to the motion of the spine, so when your spinal joints and muscles are working together to improve motion, balance, and optimal function, there is no question your body will recover and improve quicker and more effectively. In addition, massage has powerful ability to reduce stress, anxiety, improve sleep, improve circulation, reduce fatigue, and more.
Massage Therapy is offered in our office during all regular patient hours, with convenient morning, afternoon, and evening appointments available. Massage specials and discount packages are always available, so please call for current pricing. We also accept payment from HRA, HSA, and FSA accounts.
Yoga is therapeutic exercise offered in our offices. Yoga has been shown to reduce stress, improve flexibility and mobility, increase muscle tone, reduce anxiety, improve sleep, and help align the mind, body, and spirit.
All of our Yoga Classes, are taught by Deanna. Deanna brings over 10 years of fitness training experience to Jester Family Chiropractic. Offering stretching and exercise therapy to complement our patient’s care, she is involved in helping patients get the most out of their corrective and rehabilitative chiropractic program. Deanna’s approach to yoga specializes in a blend of different styles geared to all levels. Deanna’s genuine care and attention to each patient’s specific needs is truly remarkable. Classes are held on Tuesday and Thursday Evenings from 7:30-8:30 pm. Preregistration is highly recommended as space is limited. Classes are $15/class for drop in and as low as $12/class when purchased as part of a multi-class package.
Functional Exercise Training
Learning how to use your body properly is an essential part of the chiropractic approach to health. Throughout your chiropractic care, you will be instructed in the proper use of an exercise program, custom-tailored to your individual goals and needs. This part of your care plan is essential for maintaining proper strength and flexibility to support your spine as well as move and function with less risk of future injury. The doctors will specifically tailor an introductory exercise routine to help you regain motion, flexibility, reduce strain, and improve posture. These exercises will support all of your chiropractic adjustments so that you get the maximum rehabilitative benefits immediately from your care plan.
For patients that are looking to take their exercise routine to the next level but looking for a little extra support, we are partnered with ACAC in there P.R.E.P program (Physician Referred Exercise Program). As part of ACAC’s Physician’s Advisory Board, Dr. Deron and Dr. Jennifer Jester can refer patients to ACAC’s phenomenal facility to engage in a 60 day guided exercise program to help them establish a safe and effective exercise routine to help them continue independently. Jester Family Chiropractic is honored to be among some of the best doctors in the area that are part of this program and our patients who have gone through the program have had fantastic results.
Kinesio-Tape is catching on, everyone from elite athletes, sports enthusiasts, pregnant mothers, children, and your clumsy neighbor seems to be using Kinesio-Tape. That’s because it works!! This special tape is ideal for supporting stressed or strained muscles and joints, reducing inflammation, promoting circulation and lymphatic drainage, and speeding up healing. The tape itself is water resistant and can be left on for several days, it is lightweight and latex-free, flexible and semi-breatheable.
How does it work? The tape itself is very special. The brightly-colored kinesiology tape is made up of cotton fibers with polymer elastic strands woven throughout. Whereas traditional athletic tape restricts blood flow and movement, kinesiology tape is pliable and allows for a full range of motion. It’s special structure lifts the tissue and reduces adhesion and congestion of the muscle and fascia fibers to allow better motion, circulation, and healing of damaged tissue.
Simply stated, “You are what you eat.” Often, the difference between regaining health and remaining ill is the patient’s eating and drinking habits. Nutritional support and advice is available to each patient and recommendations are made based on each person’s specific goals and needs. At Jester Family Chiropractic, we offer a full line of additional products that are available to enhance the chiropractic care we offer to you here in our office. These products are designed to help you maintain proper posture, alleviate pain and assist your body’s healing. Please feel free to inquire about any of these products or services at your next visit to our office, and we will help you select to right ones for your unique health needs.
Our patients have access to some of the best products available. Greens First is a phenomenal product that we not only use ourselves, but also highly recommend for patients as a dietary supplement. The typical American Diet is full of calories but short on nutrition, especially micro and phyto-nutrients. Getting adequate levels of plants-based, whole food micro and phyto-nutrients can help a person lose excess body weight, prevent disease, improve energy levels, and regulate digestion. Greens First delivers on all of this by being a completely plant based, whole food micro-nutrient supplement that you can give to everyone in your family.
Driven by the latest science Nordic Naturals is a research-driven company, where processingtechnology and product formulations are driven by the latest developments. Our dedication to innovation is grounded in scientific research guaranteed by active participation in peer-reviewed clinical studies recognized by leading experts worldwide. With a reputation for efficacy and potency, Nordic Naturals fish oils are regularly chosen, without solicitation, by independent research institutions and universities—such as Harvard University, Columbia University, National Institute of Health (NIH), Stanford University, Duke University, UCLA, and the Cedars-Sinai Medical Center—with 13 published scientific studies and more than 30 currently underway.
Patients with certain types of spinal problems often benefit from custom-made orthotics or spinal pelvic stabilizers for additional support. These devices stabilize the foundation of the pelvis and spine by first addressing structural problems with the feet, thereby reducing abnormal forces and stresses, while enhancing structural and functional relationships. By having the proper support, your entire body has a greater chance of being balanced, which helps to decrease the stress placed on your joints. Benefits of Spinal Pelvic Stabilizers:
Properly fitted Spinal Pelvic Stabilizers support the foot to control excessive and unwanted pronation (foot turning inward) and supination (foot turning outward). This helps to reduce unwanted stress on the body.
Improved shock absorption reduces repetitive stress on joints and muscles, permitting smoother function and decreasing arthritic symptoms.
Use of Spinal Pelvic Stabilizers represents a long-term, yet cost-effective intervention for many types of functional and structural problems.
We have the ability and the necessary equipment to scan your feet, in our office, to determine whether you can benefit from the use of custom-made spinal pelvic stabilizers.
Our best selling orthopedic pillow, the Tri-Core, is prized for its effectiveness in correctly aligning the spine and supporting the neck in its natural position to help relieve headaches, neck pain for side and back sleepers alike. Its patented overall design: a unique trapezoid center and two neck lobes which cushion the head and support the neck, make it the highest quality cervical support pillow available. The Tri-Core is suitable for the Correct and Maintain stages of care.