S. R. T. = Stress Relief Therapy
This revolutionary guided meditation technique utilizes light wave patterns and audio guided meditation to re-train your brain out of the stress-zone and into a balanced brain wave pattern that is relaxed and calm.
When the Brain is locked in a stressful brain-wave pattern, most people feel agitated, anxious, and can’t think clearly. It can cause insomnia, anxiety, depression, weight gain, poor memory, and even elevated blood pressure.
By switching the Brain into a more relaxed brainwave pattern, the cycle can be reversed. Most people experience a deeper calm, better, sleep, sharper focus and memory, elevated mood, and even weight loss.
Call our office to find out more about scheduling a demo session and our packages for S.R.T. Sessions.